Health Spice to lower diabetes: Diabetes can be kept under control with the help of medicines as well as some home remedies. In Ayurveda, the benefits of controlling sugar with the use of spices have been told.
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Spices That Help Control Blood Sugar
Due to the constantly deteriorating lifestyle and not taking care of diet, diabetes is taking the form of an epidemic. Today, diabetes is spreading rapidly not only in the elderly but also in teenagers. Diabetes can be kept under control with the help of medicines as well as some home remedies. In Ayurveda, the benefits of using spices (spice for control sugar) to control sugar have been told. Let us know which spices can be used as Ayurvedic remedies for blood sugar to control sugar.
Diabetes reducing spice powder | ayurvedic powder for diabetes
Fenugreek – Health
Fenugreek is rich in the properties of reducing blood sugar. Beneficial fenugreek seeds must be included in the preparation of masala to control diabetes.
Cinnamon – Health
Cinnamon is no less than a medicine for diabetes patients. Cinnamon naturally acts as insulin. To control sugar, definitely include cinnamon in the spices prepared.
Bay Leaf – Health
Bay leaf is a very good and effective way to control sugar in the blood. To keep diabetes under control, it is advised to take bay leaves along with medicines. It is beneficial to dry it and take it in the form of powder.
Clove – Health
Many research results show that clove is very helpful in controlling blood sugar. Consumption of clove tea or its powder can reduce the effects of diabetes. Its powder should be consumed by mixing it with the powder of other spices.
Dry ginger (Saunth) – Health
Mix dry ginger powder with fenugreek, cinnamon, bay leaf and clove powder and consume it regularly. Taking one spoon of this spice powder daily can help in controlling sugar.
Disclaimer: This content provides general information only including advice. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more details.
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