If you use these tips, you will surely get the perfect jowar roti. Food Lover shares Gurnani, try this
We are always looking for ways to improve our skills like baking and cooking. While hits and trials can help us learn along the way, the best approach is to follow every instruction to the tee and stick to the measurements. So, here to help you make the perfect jowar roti is food lover Kanak Gurnani, who shares eight easy steps to master it.
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Chef Ajay Chopra believes that millet has been an important part of our lives for many years, but it is experiencing a revival. “About 60-70 years ago, people used to include grains like bajra, sorghum, finger millet and foxtail millet in their diet. However, over time, wheat gradually became the primary grain of choice. Now, people are re-discovering the many health benefits of millet, and in 2023, which is known as the International Year of Millets, creating and showcasing millet-based dishes is a great initiative,” said Chopra.
Food:How is sorghum or sorghum beneficial for you?
Ayurvedic physician Dr. Diksha Bhavsar Sawalia said jowar is gluten free, rich in fiber, regulates blood sugar levels, high in protein, good for bones as it is rich in vitamins, minerals and micronutrients (iron, magnesium, copper, calcium). is full zinc, vitamin B3), among other benefits.
Preparation time – 30 minutes
Cooking time – 20 minutes
Serves – 6 Thin Rotis
material
1 cup + 2 spoons – sorghum flour
1/2 cup warm water
1/4 tsp salt,
Ghee – as required
step
- Take a mixing bowl. Add sorghum flour, salt and hot water. Mix it with a spoon and then cover it and keep it for 30 minutes.
- Knead the dough after 30 minutes. If the dough is too sticky, add some jowar flour or if the dough seems too dry, knead the flour with wet hands.
- Place the dough on a flat surface. Use some dry dough to stretch and fold it. This process will make the dough smooth. Do not skip this step.
- Divide the dough into six equal balls. Pick up one and cover the remaining dough ball. * Sorghum bread
Before rolling out, stretch and fold the dough ball for 30-40 seconds and then roll out very gently using lots of dry flour. Don’t skip this step as it helps in getting smooth edges and a perfect roti, share Kanak. * Gently place the roti on the pan. Cook for 40 seconds on one side or until you start to see small bubbles appear on the bread. - Flip the roti and cook the other side on medium heat, press a little and you will see that the roti has puffed up.
- Cook for a few seconds on both sides until you see brown spots.
